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Laurel Falls – Intermediate Hikes for Beginners in Great Smoky Mountains National Park

April 14, 2023
Explore the Smokies  ·  Travel
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Kandace

Beginners Unite!

So you know who you’re dealing with – I have asthma, I’m terrified of heights and as a woman from flat Kansas City, Missouri, exploring the Great Smoky Mountains of East TN has been a totally new and surreal experience for me.

I’ve never considered myself to be outdoorsy or brave enough to hike in the mountains. However, after completing my first rounds of hikes in 2022 I can honestly say it’s something everyone should experience.

Laurel Falls Trail

Laurel Falls is easily one of my favorite trails to recommend to travelers!

Unlike other trails I’ve experienced in the Smokies, Laurel Falls is mostly paved. You won’t find perfectly cemented sidewalks here due to foot traffic and natural weathering, but it certainly does the trick. The trail appears to be pretty wide  in comparison to others. Especially during busier seasons in the National Park, it’s helpful to feel you can maneuver comfortably. 

I personally feel that one of the biggest payoffs of hiking at Laurel Falls is that the reward in the end feels worth it. The 80 foot waterfall is a beautiful sight and the perfect backdrop for photo ops. You may work up a sweat while getting up there, but it’s t0tally doable if you take your time. 

Parents: I have seen children hike this trail but please be mindful that there are no guard rails. If this is a safety concern, you may want to try Cataract Falls (behind Sugarlands Visitor Center) for a more family friendly experience.

The Details

Distance: 2.6 miles total (round trip)

Completion time: Less than 2 hours

Features

Waterfall

Nice view

Paved walkways (mostly)

Heads up!

The trail is slippery when wet

If you struggle with heights, it does get a little more challenging closer to the waterfall. Take your time along the wall and you’ll be fine! 

HIKING TIPS

Prepare for a successful experience
Hydrate

Drink plenty of water before your hike and bring an extra bottle to carry with you!

Footwear

Comfortable footwear is so important. Break your shoes in beforehand. Closed toe shoes are also recommended.

Weather

The conditions in the mountains may differ from ground level. Check the forecast and dress accordingly!

No bathrooms

There are no restrooms on the trail. Stop at Sugarlands Visitor Center before heading up the mountain!

Pets are not allowed

Please leave your fury friends at home. This trail is not appropriate for animals.

Parking is limited

Be aware that parking is limited. Arrive first thing in the morning or prepare to hike 1/2 a mile or more to get to the trail.

Parking Pass

Parking passes are required within GSMNP. Don’t forget to stop by Sugarlands Visitor Center for a day pass ($5).

No reception

Prepare for an unplugged experience. There’s no service in the mountains. Enjoy your time out in nature!

Leave no trace

Please do not leave any trash or food on the trails. It can harm or attract wildlife on the trails. Let’s do our part to keep everyone and the environment safe!

Hiking can be challenging for beginners, but it’s extremely rewarding when you’ve made it to the finish line at the end. Take your time and enjoy the journey!

Meet Your

Photographer

Hi friends, I’m Kandace!

I’m a Kansas City gal who relocated to East TN  in 2022. 

I’ve specialized in weddings, branding and lifestyle portrait photography since I began my career nearly a decade ago.

After spending the last year exploring the mountains and documenting memories with my fiancé, I became a licensed Great Smoky Mountain National Park photographer so I can capture locals and travelers who want to photograph their time in Smokies just like us. 

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Kandace

Kandace is a portrait, branding and wedding photographer based in the East TN area. She provides services in her hometown (Kansas City, MO) quarterly. Kandace is available for travel and second shooting!

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